“O Lord,” I prayed, “have mercy on me. Heal me, for I have sinned against you.”Psalm 41:4 Do you know the five languages of apology? What I’m going to share could greatly improve your ability to apologize effectively. Apology language #1 is expressing regret . Examples are “I’m sorry” or “I feel badly about what I did.” Apology language #2 is accepting responsibility . “I was wrong” or “It was my fault.” Apology language #3 is making restitution . “What can I do to make it right?” Apology language #4 is genuinely repenting . “I don’t want to continue hurting you. I know that it is wrong, and I don’t want it to happen again.” Apology language #5 is requesting forgiveness . “Will you please forgive me?” or “I value our relationship, and I hope you will forgive me.” Out of these five, your spouse likely has a primary apology language. One of these is more important to him or her than the other four. To give a successful apology, you must learn to speak the apology language of your spous...
The Chronicles of a rediscovering Bandjoun nomad